

FASCIAL STRETCH THERAPY
Fascial Stretch Therapy is an assisted stretching technique that targets the fascia and joint capsules to improve flexibility, mobility, and overall movement.

PERSONAL TRAINING
Our personal training programs are built around your unique goals, combining evidence based workouts with the accountability you need to transform your fitness. Whether you want to build strength, lose weight, or just feel better in your body, we’ll build the roadmap to get you there.
Have Questions? We Have Answers.
5949 Baldwin Street South,
Unit 102, Whitby, ON
CLINIC HOURS
Subject to change*
Monday: 3:30PM - 8PM
Tuesday: 3PM - 8PM
Wednesday: CLOSED
Thursday: 12PM - 6PM
Friday: 11AM - 2PM
Saturday: 9AM - 1 PM
Sunday: CLOSED
STUDIO HOURS
Subject to change*
Monday to Friday: 7 AM - 9 PM
Saturday: 9 AM - 2 PM
Sunday: 9 AM - 6 PM





































