
Pilates Instructor
Isabel Bingham, Certified Mat & Reformer
Isabel is a classically and contemporarily trained Pilates instructor who brings intention and care to every session. Her approach focuses on proper alignment, mindful movement, and creating a supportive environment where clients can feel strong and confident in their bodies. Working within a wellness-focused setting, Isabel values intentional movement as a tool for injury prevention, improved mobility, and long-term health. She strives to help each client feel more balanced, supported, and connected in their body. She believes that Pilates should be both effective and enjoyable, with the goal that every client leaves feeling at least 1% better in their practice each time.
5949 Baldwin Street South,
Unit 102, Whitby, ON
CLINIC HOURS
Subject to change*
Monday: 3:30PM - 8PM
Tuesday: 3PM - 8PM
Wednesday: CLOSED
Thursday: 12PM - 6PM
Friday: 11AM - 2PM
Saturday: 9AM - 1 PM
Sunday: CLOSED
STUDIO HOURS
Subject to change*
Monday to Friday: 7 AM - 9 PM
Saturday: 9 AM - 2 PM
Sunday: 9 AM - 6 PM






